Chicken Spanaki

  • Prep + Cook Time
    32 Minutes
  • Servings
    8
  • Calories
    498
  • Nutritional Information
    • 30 g FAt
    • 8 g Sat. FAt
    • 5 g CArbs
    • 2 g Fiber
    • 2 g sugars
    • 50 g proteins
Share or Print
Share on FacebookPin on PinterestTweet about this on TwitterShare on LinkedInEmail this to someonePrint this page

Ingredients

    1/2 Cup Olive Oil
    2 stalks Fresh Green Onions, chopped
    1 Medium Onion, chopped
    1 Lb. Frozen Spinach, washed and squeezed to remove excess water
    1/2 Cup Fresh Dill, chopped
    2 whole eggs
    1 Lb. Feta Cheese, crumbled
    1 Tbsp. Ground Pepper
    8 Large Forester Farmer’s Market® Boneless, Skinless Chicken Breasts
    2 Tbsp. Olive oil
    1 Tbsp. Lemon
    1 tsp. Oregano

Ingredients

Preparation

    Pour olive oil in pot over medium heat and add both types of onion. Sauté for 1 minute, and then add spinach. Sauté for approximately 10 minute

    Preheat the broiler.

    Pour spinach mixture in a bowl and cool. Add dill, eggs, feta and pepper to spinach mixture and mix very well.

    Butterfly chicken breasts and fill with spinach/feta mixture. Close the breast and broil for 10 minutes on each side. When done, douse chicken breasts with olive oil, lemon and oregano, and serve.

    Share or Print
    Share on FacebookPin on PinterestTweet about this on TwitterShare on LinkedInEmail this to someonePrint this page
Preparation