Chicken Stir Fry

  • Prep + Cook Time
    25 Minutes
  • Servings
    4
  • Calories
    261
  • Nutritional Information
    • 8 g FAt
    • 1 g Sat. FAt
    • 41 g CArbs
    • 2 g Fiber
    • 6 g sugars
    • 5 g proteins
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Ingredients

    1 lb. Forester Farmer’s Market® boneless, skinless chicken breasts, cut into thin strips
    1 (7-ounce) package mung bean (cellophane) noodles
    1/4 Cup canned low-sodium chicken broth or chicken stock
    2 tsp. cornstarch
    3 Tbsp. soy sauce
    1 Tbsp. hoisin sauce
    2 tsp. packed light brown sugar
    1 tsp. dry sherry, optional
    2 Tbsp. peanut or vegetable oil
    3 Tbsp. sliced on the bias green onions, plus more for garnish
    2 cloves garlic, minced
    2 tsp. minced gingerroot
    1/2 tsp. red pepper flakes
    1 (14-ounce) bag frozen mixed vegetables (broccoli florets, julienne red peppers, sugar snap peas and water chestnuts), about 3 cups, thawed

Ingredients

Preparation

    While assembling the other ingredients, soak the noodles in hot water to soften, 10 to 15 minutes. Drain and set aside.

    To make the sauce, in a bowl, whisk together the chicken broth with the cornstarch. Add the soy, hoisin, sugar, and optional sherry. Whisk and set aside.

    Heat a wok (Lg. High-sided skillet) over high heat. Add the oil, and when hot and nearly smoking, add the green onions, garlic, ginger, and red pepper flakes and cook, stirring, for 10 to 15 seconds. Add the chicken and stir-fry until it turns opaque and is nearly cooked through, 3 to 4 minutes. Add the vegetables and stir-fry for 1 minute. Add the sauce, stir and toss, cooking until the chicken is all the way cooked through and the sauce is thick, about 2 minutes. Remove the chicken and vegetables from the pan. Add the noodles, toss, and cook to warm through, 30 seconds to 1 minute.           Transfer the stir-fry to a platter and garnish with additional green onions. Arrange the noodles on the side and serve immediately.

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Preparation