Ma’s Chicken and Dumplings
Prep + Cook Time50 Minutes
- 22 g Fat
- 5 g Sat. Fat
- 41 g Carbs
- 1 g Fiber
- 8 g Sugars
- 60 g Proteins
Put chicken in a sauce pan and cover with chicken stock.
Bring to a boil.
Reduce to a simmer
Cover and cook for 10 minutes, or until chicken is thoroughly cooked.
Carefully remove cooked chicken to a separate bowl; and, using two forks, shred chicken.
Mix 1 1/2 cups of Flour, 3 Tbsp. Crisco® and 1/2 tsp. salt until crumbly
Add 1 beaten Egg, 5 Tbsp. water making a soft dough.
Divide dough in to 2 equal parts.
Roll both dough mounds in to thin sheets
Cut the dough in to medium thickness strips, Allow to dry for 15 minutes
Heat Chicken Stock and 1 tsp. salt to a simmer
Drop the dough strips in to the stock, cook for 10-12 minutes
Add 1 Cup of Milk, 1 tsp. Black Pepper
Add the shredded poached chicken
Return to a boil
Cover, let steam & thicken for 10 minutes