Maple Soy Glazed Chicken

  • Prep + Cook Time
    55 Minutes
  • Servings
    4
  • Calories
    427
  • Nutritional Information
    • 18 g FAt
    • 4 g Sat. FAt
    • 8 g CArbs
    • 0 g Fiber
    • 7 g sugars
    • 55 g proteins
Share or Print
Share on FacebookPin on PinterestTweet about this on TwitterShare on LinkedInEmail this to someonePrint this page

Ingredients

    4 ea. Forester Farmer’s MarketĀ® boneless, skinless chicken breasts
    2 Tbsp. Maple Syrup
    2 Tbsp. Soy Sauce
    2 Tbsp. Kosher Salt
    2 Tbsp. Apple Cider Vinegar
    1 Tbsp. Olive Oil
    Fresh Parsley for garnish

Ingredients

Preparation

    1. Season chicken breasts with salt.
    2. Heat olive oil in large saute pan on medium high heat.
    3. Combine maple syrup, soy, and apple cider vinegar in a small bowl.
    4. When oil begins to simmer, add chicken thighs and brown on one side for 4 minutes then flip then to the other side.
    5. Add maple soy mixture to the pan and let it come to a boil.
    6. While mixture boils and reduces, flipping the chicken each few minutes to ensure that they are completely coated and move around pan to ensure glazing and coating.
    7. When the chicken is cooked completely through (approximately 15 more minutes), remove from heat and serve immediately.
    Share or Print
    Share on FacebookPin on PinterestTweet about this on TwitterShare on LinkedInEmail this to someonePrint this page
Preparation