Korean Grilled Chicken

  • Prep + Cook Time
    30 Minutes
  • Servings
    8
  • Calories
    315
  • Nutritional Information
    • 8 g FAt
    • 1 g Sat. FAt
    • 33 g CArbs
    • 0 g Fiber
    • 5 g sugars
    • 9 g proteins
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Ingredients

    8 ea. Forester Farmer’s Market┬« boneless, skinless chicken breasts
    1 Cup Soy Sauce
    3 Tbsp. Rice Vinegar
    2 Tbsp. Honey
    1 Lg. Tbsp. Korean Chili Paste (recommended: Kochi Chang)
    2 Tbsp. Grated Fresh Ginger
    6 Cloves Garlic, chopped
    1 Green Onion, thinly sliced
    2 tsp. Toasted Sesame Oil
    Freshly ground Black Pepper
    1 1/2 tsp. Toasted Sesame Seeds

Ingredients

Preparation

    Marinade: Mix together the soy, vinegar, honey, chili paste, ginger and garlic
    in a bowl & divide the mixture in half.

    Put half the mixture in a baking dish, add the chicken, turning to coat.

    Cover & let the meat marinate for 4-8 hours.

    In the remaining half of the mixture add the green onions, sesame oil, black
    pepper, sesame seeds. Reserve this for dipping sauce for the finished chicken.

    Heat your grill to a med/high heat, leave an area for indirect heat.

    Remove the chicken from the marinade and place on the grill
    Cook breast for approximately 4 minutes, turn cook for an additional 4 minutes or until 165┬░ temp is reached internally

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Preparation