Chicken Breast Schnitzel
Prep + Cook TimeMinutes
- 37 g FAt
- 7 g Sat. FAt
- 6 g CArbs
- 0 g Fiber
- 0 g sugars
- 29 g proteins
Slice chicken breasts in thinner pieces or use the method below for larger thin portions:
- Place breasts in the center of a plastic food storage bag or 2 large sheets of waxed paper.
- Pound out the chicken from the center of the bag outward using the side of a mallet.
Prepare a plate/bowl with flour where you add salt and pepper.
Prepare a plate/bowl with panko bread crumbs.
Prepare another plate/bowl where you will have beaten eggs.
Season the flour with salt & pepper.
Take one slice of meat and dredge it in flour on both sides.
Shake off the excess flour.
Transfer to the other plate and dip the meat in the egg.
Heat the oil in a skillet and add the coated chicken.
Let the chicken fry on medium heat for about 4-5 minutes on each side, or until golden brown & 170° internally taken with a meat thermometer.
When done, transfer the schnitzels to a plate and serve warm or cold, as you like.